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It’s a lot more than just incense, humming and crossed legs. Many are finding the physical and spiritual physical benefits of Yoga from greater flexibility to mental stability. We’ll explore the ever-growing popularity of Yoga. Laura's guests are Peggy Cappy, a yoga instructor living in Peterborough, NH, creator of the videos "Yoga for the Rest of Us" and "MORE Yoga for the Rest of Us". Jim Readey, Owner and principle instructor of The Yoga Center of Concord, NH.

*This show originally aired on 1/26/05*