• OCTOBER 23 - NOVEMBER 27
  • The River Guild, Concord
  • Every 1 week(s) between
    October 23, 2017 and November 27, 2017
  • Category: Classes/Workshops

Event Details

  • Every 1 week(s) between
    October 23, 2017 and November 27, 2017
  • Mondays, 3:00 pm - 4:30 pm
  • 10.00
  • Get Tickets

Venue

Event Description

Cost: $10 Yoga has been proven to have many benefits for people on the autism spectrum. These include, but are not limited to: reduced anxiety, emotion regulation, reduction of self-stimulating behaviors, greater self-esteem, and improved quality of social interactions. In this class, adolescents and young adults on the autism spectrum are lead through a brief breathing exercise, a grounding mindfulness exercise, a series of postures for all levels and abilities, followed by a brief shavasana. Due to the nature of these yogis, sensory stimuli will be taken into consideration during class and a quiet space will be provided as necessary.

Artist/Group Info:

  • Mandi Kulbecki