Allison Aubrey

Allison Aubrey is a correspondent for NPR News. She contributes to The Salt, NPR's James Beard award-winning food blog. And her stories can be heard on Morning Edition and All Things Considered. She's host of the NPR video series Tiny Desk Kitchen and has contributed to Shots, NPR's health blog.

Through her reporting Aubrey can focus on her curiosities about food and culture. She has investigated the nutritional, and taste, differences between grass fed and corn feed beef. Aubrey looked into the hype behind the claims of antioxidants in berries and the claim that honey is a cure-all for allergies.

In 2009, Aubrey was awarded both the American Society for Nutrition's Media Award for her reporting on food and nutrition. She was honored with the 2006 National Press Club Award for Consumer Journalism in radio and earned a 2005 Medical Evidence Fellowship by the Massachusetts Institute of Technology and the Knight Foundation. She was a 2009 Kaiser Media Fellow in focusing on health.

Joining NPR in 1998 as a general assignment reporter Aubrey spent five years covering environmental policy, as well as contributing to coverage of Washington, D.C., for NPR's National Desk.

Before coming to NPR, Aubrey was a reporter for PBS' NewsHour. She has worked in a variety of positions throughout the television industry.

Aubrey received her bachelor's of arts degree from Denison University in Granville, OH, and a master's of arts degree from Georgetown University in Washington, D.C.

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Children's Health
5:12 pm
Mon September 10, 2012

Physical Activity Crucial For Keeping Tweens Healthy

Originally published on Tue September 11, 2012 8:21 am

Transcript

AUDIE CORNISH, HOST:

Why do children and teens become overweight? The answer to that question is not as straightforward as counting calories. NPR's Allison Aubrey has this story about a study published today in the journal Pediatrics. It suggests that the eating habits of overweight teens are not all that different from their healthy-weight peers.

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The Salt
3:22 am
Tue September 4, 2012

Why Organic Food May Not Be Healthier For You

A shopper surveys the produce at Pacifica Farmers Market in Pacifica, Calif., in 2011.
AP

Originally published on Wed September 19, 2012 4:13 pm

Yes, organics is a $29 billion industry and still growing. Something is pulling us toward those organic veggies that are grown without synthetic pesticides or fertilizers.

But if you're thinking that organic produce will help you stay healthier, a new finding may come as a surprise. A new study published in the Annals of Internal Medicine finds scant evidence of health benefits from organic foods.

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Shots - Health Blog
3:29 am
Tue August 21, 2012

High School Daze: The Perils of Sacrificing Sleep for Late-Night Studying

It may not be the best strategy to stay up late and cram. A new study finds that when teens don't get the sleep they need, all kinds of things can go poorly.
iStockphoto.com

Originally published on Wed August 22, 2012 9:01 am

High school students with heavy academic course loads often find the demands of homework colliding with the need for adequate sleep.

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The Salt
5:45 pm
Thu August 16, 2012

Coffee Is The New Wine. Here's How You Taste It

Samantha Kerr prepares coffee at Artifact Coffee in Baltimore, MD.
Maggie Starbard NPR

Originally published on Mon October 15, 2012 11:03 am

The "know your farmer" concept may soon apply to the folks growing your coffee, too.

Increasingly, specialty roasters are working directly with coffee growers around the world to produce coffees as varied in taste as wines. And how are roasters teaching their clientele to appreciate the subtle characteristics of brews? By bringing an age-old tasting ritual once limited to coffee insiders to the coffee-sipping masses.

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Shots - Health Blog
8:52 pm
Sun July 15, 2012

Thriving Gut Bacteria Linked To Good Health

Eating plenty of fruits and vegetables is important for gut health, especially in aging adults.
iStockphoto.com

Originally published on Tue July 17, 2012 10:19 am

There's no magic elixir for healthy aging, but here's one more thing to add to the list: good gut health.

A study published in the latest issue of Nature finds diet may be key to promoting diverse communities of beneficial bacteria in the guts of older people.

To evaluate this, researchers analyzed the microbiota, or gut bacteria, of 178 older folks, mostly in their 70s and 80s.

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The Salt
4:11 pm
Fri June 29, 2012

Afraid Of Pie Crust? You Shouldn't Be. It's As Easy As 3-2-1

To make a flaky pie crust, start by measuring out 12 oz. (by weight) flour, 8 oz. firm butter, 4 oz. ice water. Keeping it cool is key.
Phil Mansfield CIA

Originally published on Tue July 3, 2012 8:54 am

Yes, it's been meat all week. So are you ready for dessert? As a preview of Pie Week on Morning Edition and The Salt next week, we bring you this sneak peek of what we learned at the Culinary Institute of America.

Now, lots of people are afraid of making pie crust, but we've got a foolproof formula for you.

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The Salt
6:08 pm
Thu May 31, 2012

Antibiotic-Free Meat Business Is Booming, Thanks To Chipotle

The antibiotic-free pigs roam freely on Niman Ranch in Iowa.
Sarah Willis courtesy Niman Ranch

Originally published on Fri June 1, 2012 7:12 pm

It's no longer just foodies at farm markets or Whole Foods buying antibiotic-free, pasture-raised meats.

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Health
4:34 am
Tue May 29, 2012

Drawn To Sweets Or Fats? Blame Your Genes

A new study published in the American Journal of Clinical Nutrition finds certain genes may predict a person's food choices and eating habits. Two genes in particular, which are associated with obesity, were significantly associated with more snacks per day from fats and sweets — as well as more servings from dairy and meat.

Shots - Health Blog
2:37 am
Mon May 7, 2012

Is It Possible To Walk And Work At The Same Time?

Studies say just 30 minutes of walking a day can reduce several lifestyle diseases many Americans are living with.
iStockphoto.com

Originally published on Mon May 7, 2012 10:01 am

When it comes to walking, the easy part is understanding the benefits: Regular, brisk walks can strengthen our bones, help control blood sugar, help lower blood pressure and cholesterol, and the list goes on. The hard part is finding the time to fit it in.

Engineering physical activity back into Americans' daily lives is the goal of an educational campaign launched by Kaiser Permanente,an Oakland, Calif.-based health plan.

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The Salt
3:07 am
Fri April 13, 2012

Advice For Diet Soda Lovers: Skip The Chips

It's not clear if diet soft drinks are the healthiest choice.
ASSOCIATED PRESS

Originally published on Mon April 16, 2012 7:47 am

Got a Diet Coke or Diet Pepsi habit? Lots of Americans do. Consumption of all types of diet soft drinks has been on the rise. And as a nation, we drink an estimated 20 percent more of diet drinks now than we did 15 years ago.

So, is it good for us? A new study finds the answer to that question may depend a lot on, well, what you eat.

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The Salt
4:00 am
Mon April 2, 2012

What's Inside The 26-Ingredient School Lunch Burger?

Maggie Starbard NPR

Originally published on Mon April 2, 2012 11:23 pm

Thiamine mononitrate, disodium inosinate, pyridoxine hydrochloride.

Why are these hard-to-pronounce ingredients added to everything from a burger served in schools to veggie burgers in the frozen food aisle of the grocery store? We try to answer that on this edition of Tiny Desk Kitchen.

It turns out the answers are as varied as the ingredients. But as we yearn to know what's in our food and how it's made, these kinds of ingredients with unfamiliar names make people suspicious.

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The Salt
5:36 pm
Mon March 26, 2012

Does A Chocolate Habit Help Keep You Lean?

Researchers say some compounds in cocoa may help us fend off fat.
Philippe Huguen AFP/Getty Images

Originally published on Tue March 27, 2012 2:05 pm

A new study finds that people who eat chocolate several times a week are actually leaner than people who don't eat chocolate regularly.

Really, we asked? Last time we checked chocolate was loaded with fat and sugar. But this new research, along with some prior studies, suggests chocolate may favorably influence metabolism.

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The Salt
3:37 pm
Thu March 15, 2012

USDA To Give Schools More Ground Beef Choices After Outcry Over 'Pink Slime'

The U.S. Department of Agriculture says it will give schools alternatives to ground beef made with what critics have called "pink slime."
mcnsonbrg@yahoo.com iStockphoto.com

Originally published on Fri March 16, 2012 3:16 pm

The U.S. Department of Agriculture has weighed in on the use of so-called pink slime in beef served in the government's free and reduced-price school lunch program.

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The Salt
5:15 pm
Mon March 12, 2012

Death By Bacon? Study Finds Eating Meat Is Risky

This would be considered a "once in a while" food.
iStockphoto.com

Originally published on Mon March 12, 2012 11:14 pm

Bacon has been called the gateway meat, luring vegetarians back to meat. And hot dogs are a staple at many a backyard BBQ.

But a new study published in the Archives of Internal Medicine finds that daily consumption of red meat — particularly processed meat — may be riskier than carnivores realize.

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The Salt
12:01 am
Mon March 12, 2012

To Cut The Risk Of A High-Fat Meal, Add Spice

Research from Penn State finds heavily spiced meals — think chicken curry with lots of turmeric, or desserts rich in cinnamon and cloves — may do the heart good.
iStockphoto.com

Originally published on Mon March 12, 2012 1:34 pm

No need to be stingy with spices. Research from Penn State finds heavily spiced meals — think chicken curry with lots of turmeric, or desserts rich in cinnamon and cloves — may do the heart good.

"Elevated triglycerides are a risk factor for heart disease," explains researcher Sheila West.

Her study found that a spicy meal helps cut levels of triglycerides, a type of fat, in the blood — even when the meal is rich in oily sauces and high in fat.

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