Health
1:58 pm
Mon July 16, 2012

Plugging In For A Better Night's Sleep

Originally published on Mon July 16, 2012 2:46 pm

High-tech gadgets, like smartphones, keep us connected at all hours and are making it more difficult to get a good night's sleep. But several new smartphone apps claim to help users sleep better. New York Times health and fitness reporter Anahad O'Connor explains the science behind apps.

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