anxiety

Best Of 2014 - Stressed Out: Who, Why, And How

Dec 29, 2014
Marsmettnn Tallahassee / Flickr/CC

This week, The Exchange will play the five best shows of 2014, as voted by you. Here's a July program on stress: From major challenges like chronic illness or financial problems to minor annoyances like traffic jams or inconsiderate neighbors, stress affects us all.  For some, it can be overwhelming, while others find ways to cope and even use it to their advantage. In connection with the NPR series on this topic, we’re exploring the latest thinking on stress.

This program was originally broadcast on July 17, 2014.

GUESTS:

Rising Concerns About Childhood Anxiety

May 20, 2014
CubaGallery / Flickr/CC

Childhood has always had its fears - from monsters under the bed, to sleep-away camp, to schoolyard bullies. But normal jitters, about these and other childhood challenges, become an issue when they interfere with regular activities, from riding the bus to going to bed at night. And this kind of debilitating anxiety seems to be on the rise: now affecting close to 1 in 5  kids.

CubaGallery / Flickr Creative Commons

Childhood has always had its fears - from monsters under the bed, to sleep-away camp, to schoolyard bullies. But normal jitters, about these and other childhood challenges, become an issue when they interfere with regular activities, from riding the bus to going to bed at night. And this kind of debilitating anxiety seems to be on the rise: now affecting close to 1 in 5  kids.

Taylor Quimby (weeping out of frame)

Can't help singing along to your favorite sad songs in the shower, the car, or from the middle of a crowded street?  Looking for something to help you dwell on your latest breakup, or summon your personal demons?  Want to put something on the stereo that will dull your roomate's perversely happy attitude?  Word of Mouth has the playlist for you.