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Around the Nation
3:00 am
Mon July 29, 2013

Miami Beach Preservationists Battle Glitterati Over Homes

This house owned by a plastic surgeon and his wife, a cast member on The Real Housewives of Miami, is the poster child for efforts to stop runaway demolitions in Miami Beach.
Courtesy of Arthur Marcus

Originally published on Mon July 29, 2013 12:35 pm

Some of Miami Beach's quietest and most historic neighborhoods can be found in a chain of small islands connected by a causeway. On Di Lido Island, a community of homes built 50 and 60 years ago is being torn down and replaced, lot by lot. On one street alone, five houses currently are slated for demolition.

Daniel Ciraldo stands across the street from two '60s-era houses that will soon be demolished and replaced by a new home nearly double their combined size.

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The Salt
2:59 am
Mon July 29, 2013

Two-Day Diets: How Mini Fasts Can Help Maximize Weight Loss

People following a 5-2 diet would eat lean protein and non-starchy vegetables two days a week.
Heather Rousseau NPR

Originally published on Wed August 7, 2013 9:34 am

This is not a detox diet. Nor is it an extreme version of calorie restriction.

Nope, the strategy of so-called 5-2 diets is to endure two days a week of mini-fasting.

This doesn't mean starving yourself. Rather, it entails reducing your calorie intake during two days of the week down to somewhere in the range of 500 to 1,000 calories.

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Shots - Health News
2:59 am
Mon July 29, 2013

How To Find A Path Off The Dreaded Diet Plateau

Illustration by Tim Robinson for NPR

Originally published on Thu August 22, 2013 12:12 pm

Chances are that if you've ever lost weight following a strict diet and exercise regimen, you've also reached the diet plateau. On that lonely plateau, pounds never seem to melt away, no matter how hard you try to shed them.

You're not alone. Consider the plight of Susan Carierre. When the 5-foot-6-inch Carriere hit 230 pounds, she decided to enroll in a weight-loss program at the Pennington Biomedical Research Center near her home in Baton Rouge, La.

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Health Care
6:24 pm
Sun July 28, 2013

High-Deductible Health Plans, Gamble For Some, On The Rise

Near the end of last year, a big finance company in Charlotte, N.C., was doing what a lot of other businesses have been doing recently: switching up their health care offerings.

"Everything was changing, and we would only be offered two choices and each were a high-deductible plan," says Marty Metzl, whose husband works for the company.

High-deductible plans are the increasingly common kind of health insurance that have cheaper premiums than traditional plans, but they put you on the hook for thousands of dollars in out-of-pocket costs before the insurance kicks in.

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News
7:07 am
Sun July 28, 2013

This Fountain Of Youth Has A Little Extra Zing

Originally published on Sun July 28, 2013 2:21 pm

Transcript

ORSON WELLES: Of course, there are all sorts of fountains. Some are beautiful, some are purely mythological. Some are silly fountains. Of course, the silliest of all, is the fountain of youth. Old Ponce de Leon thought that one was somewhere down in Florida.

SUSAN STAMBERG, HOST:

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News
7:07 am
Sun July 28, 2013

At Henry Ford's 150th Birthday Party

Originally published on Sun July 28, 2013 12:31 pm

Transcript

SUSAN STAMBERG, HOST:

Amid all the gloom in Detroit, some people were celebrating this weekend. It's the 150th anniversary of the birth of Henry Ford, the founder of the Ford Motor Company. There was a big party at the Ford Stage in Dearborn, and people gathered there to remember the inventor who, by the way, was known for his passion for folk dance. Michigan Radio's Tracy Samilton sent us this audio postcard.

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News
7:07 am
Sun July 28, 2013

Across The Country, Overpromised On Pensions

Originally published on Sun July 28, 2013 12:31 pm

Transcript

SUSAN STAMBERG, HOST:

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Theater
6:18 am
Sun July 28, 2013

Wallace Shawn: From 'Toy Story' Dino To Highbrow Playwright

Wallace Shawn (from left), Larry Pine and Deborah Eisenberg make up the cast of The Designated Mourner. Written by Shawn and directed by Andre Gregory, the Public Theater show is a product of one of the longest collaborations in the history of the American theater.
Joan Marcus Courtesy The Public Theater

Originally published on Sun July 28, 2013 12:31 pm

Wallace Shawn is famous for his career as an actor, but over the past four decades he has written a handful of plays that are intellectually demanding and rarely produced. His characters tell stories in monologues, rather than acting them out onstage, and they use cascades of words to make dizzying arguments.

His work is being showcased at New York's Public Theater this season. A revival of The Designated Mourner opened July 21 and the American premier of another Shawn play, Grasses of a Thousand Colors, will open this fall.

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News
5:40 am
Sun July 28, 2013

Reinvigorating A Detroit Neighborhood, Block By Block

Woodward Avenue runs through Midtown, a Detroit neighborhood that is reviving in the midst of the larger city's decline. In the background is downtown Detroit.
Carlos Osorio AP

Originally published on Sun July 28, 2013 12:31 pm

The debt-laden city of Detroit has been an incubator for new strategies in urban revitalization, including a downtown People Mover, casinos, urban farms, artist colonies and large scale down-sizing.

In the wake of the city's bankruptcy, many in the community are thinking small.

Just outside of downtown Detroit is a neighborhood called Midtown. Like many hip, urban neighborhoods, it's got hipsters on fixed geared bikes, yoga studios, boutiques for dogs.

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The Two-Way
8:17 am
Sat July 27, 2013

Gunman, Six Others, Killed In Florida Apartment Standoff

Originally published on Sun July 28, 2013 9:05 am

A Florida gunman seized hostages and killed six people in an eight-hour standoff at an apartment complex that ended early Saturday when a SWAT team stormed the building and fatally shot the assailant.

The deadly incident occurred in Hialeah, a town just a few miles north of Miami. Police were quoted by The Associated Press as saying the bodies of three women and two men were found at the scene and that another man had been killed nearby. Two hostages were unharmed.

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Sports
7:32 am
Sat July 27, 2013

'You Gotta Keep Smashin' And Smashin' And Smashin'!'

Originally published on Sat July 27, 2013 12:59 pm

Transcript

LINDA WERTHEIMER, HOST:

It's summertime, and on weekend nights all across the country, that means demolition derby time - cars bashing cars for the pure thrill of it. Charles Lane from member station WSHU recently went to a demo on New York's Long Island, the legendary home of the demolition derby. He brought back this audio postcard.

UNIDENTIFIED MAN #1: Fire it up (unintelligible).

CHARLES LANE, BYLINE: A white four-door Chevy Impala. It's got graffiti writing down the side that says Misery Machine, and it's number 86.

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Health
7:32 am
Sat July 27, 2013

Why Do People Still Die Of Heart Disease?

Originally published on Sat July 27, 2013 12:59 pm

Transcript

(SOUNDBITE OF MUSIC)

LINDA WERTHEIMER, HOST:

This is WEEKEND EDITION from NPR News. I'm Linda Wertheimer.

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Monkey See
7:03 am
Sat July 27, 2013

A Comic-Con Diary: The Final Day

A lone, sad stormtrooper descends an escalator.
JC Moya Courtesy Glen Weldon

Originally published on Sun July 28, 2013 5:55 am

Monkey See contributor/longtime nerd Glen Weldon recently attended San Diego Comic-Con. He kept a diary during one of the largest media events in the world.

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The Salt
6:38 am
Sat July 27, 2013

Tucson Food Bank Helps The Needy Grow Their Own Food

Food bank client Jamie Senik takes a break near her garden plot sponsored by the Community Food Bank of Southern Arizona. She grows food for herself and her diabetic mother.
Pam Fessler NPR

Originally published on Tue July 30, 2013 10:15 pm

Food banks around the country face growing demand, despite improvements in the economy. Many families are still underemployed and struggling. So some food banks are looking for more permanent ways to address hunger, beyond handing out food.

One of them is the Community Food Bank of Southern Arizona, based in Tucson. Among the many programs it runs is Las Milpitas de Cottonwood, a community farm located in one of the city's lower-income neighborhoods.

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News
5:47 am
Sat July 27, 2013

Emergency Summit On Urban Violence Opens In Chicago

A sidewalk memorial in Chicago remembers Eugene Clark, 25, who was shot and killed last weekend. In the same weekend, the city had at least 6 people killed and 22 wounded by gunfire. This weekend, the Congressional Black Caucus held a summit in Chicago to discuss violence in urban areas.
Scott Olson Getty Images

Originally published on Sat July 27, 2013 12:59 pm

Rep. Robin Kelly, one of the hosts of the urban violence summit in Chicago, said at the outset Friday that this wouldn't be just another summit.

"Maybe just some of you are tired of having your leaders hold summits that are long on talk and short on action," she told attendees. "Today's summit aims to be different."

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