Bet you can’t eat just one. The Lays potato chip campaign plays on the idea of snacking out of control. From Oprah to "The Biggest Loser," people describe themselves like addicts, needing one more bite of fatty, salty, sugary foods, knowing full well that remorse will follow their mouthful of pleasure.
Holyoke, Massachusetts has a rate of childhood obesity much higher than the national average, especially within its considerable Puerto Rican community.
Karen Brown reports on how a community center is enacting change for this population in a three part series. In this story, a 9 year-old finds herself in a house now full of healthy food and surrounded by adults encouraging her to ride her bike instead of watching TV. But with a lack of sidewalks, a high rate of neighborhood crime, and the odds seemingly stacked against her, can the balance truly be shifted in her favor?
Childhood obesity has become a public health crisis in America – and one of first lady Michelle Obama’s main causes. More than thirty percent of all children in America -- about 11 million -- are considered clinically overweight or obese. In Holyoke, Massachusetts, which has many Puerto Rican and low-income residents, the problem is even worse than the national average. In the first of a series, Karen Brown reports how one community health center is trying to reverse this trend.
Are you sitting down? Well, listen up: research shows that sitting too much shaves years off of your life. In 2011, a study in the emerging field of Inactivity Studies found that each hour of sitting per day increases a person’s risk of death due to cardiovascular diseases by 18 percent. It turns out that eating well and getting plenty of exercise do not offset the detriments of couch potato time as much as living and working in an environment where standing is the default option. As part of our continuing series Shifting the Balance, we spoke with Dr.
In rural towns, getting to school isn't always as easy as the walks I used to take in suburban Long Island. Small towns rely heavily on parents to give kids rides, and on kids taking lengthy bus rides...not exactly the healthiest option at a time when childhood obesity rates are climbing exponentially.
Here's another good reason to lose weight: It might benefit your friends, family and co-workers. Such altruism might be just the final "nudge" some of us need.
Researchers are finding that the friends and family of obese and overweight individuals who lose weight lost weight themselves, and sometimes a lot of it. Dr. John Morton, who directs Bariatric Surgery at Stanford Hospital & Clinics, calls obesity a "family disease."
How many times have you ordered an entrée at a restaurant only to end up with a pile of food on your plate you then feel obligated to take home in a doggie bag? Overly large portions must have some appeal for restaurant goers…after all, some chains rely marketing campaigns that talk about little else…
In the world of weight loss programs, Weight Watchers rules, with more than a million members worldwide. New CEO David Kirchoff is credited with increasing meeting attendance in North America by fourteen percent, and upping online membership by 64%. Those numbers mean money, of course. Weigh Watchers is valued at an estimated at five billion dollars…double that of a year ago.
Today health reporter Elaine Grant shines a light on the epidemic itself, which is costing the U.S. more than $150 billion dollars a year in medical spending alone.
When Jennifer Riccio was in college, she started gaining weight. “I couldn’t really figure out what I was doing differently. In my mind I didn’t really have any difference in eating, or exercise habits at that age.”
Mystified, she visited doctor after doctor.
It was the beginning of a 15-year journey to determine why she kept putting on pounds.