Are you sitting down? Well, listen up: research shows that sitting too much shaves years off of your life. In 2011, a study in the emerging field of Inactivity Studies found that each hour of sitting per day increases a person’s risk of death due to cardiovascular diseases by 18 percent. It turns out that eating well and getting plenty of exercise do not offset the detriments of couch potato time as much as living and working in an environment where standing is the default option. As part of our continuing series Shifting the Balance, we spoke with Dr.
According to the libertarian social scientist Charles Murray, America is "coming apart at the seams." Class strain has cleaved society into two groups, he argues in his new book Coming Apart: The State of White America, 1960-2010: an upper class, defined by educational attainment, and a new lower class, characterized by the lack of it. Murray also posits that the new "lower class" is less industrious, less likely to marry and raise children in a two-parent household, and more politically and socially disengaged
Monday was the deadline for employees at the Union Leader to ratify a new 2-year contract. Company negotiators said failure to reach a new deal would result in layoffs and a 10% salary cut. Reporters, editors, advertising staff and others at the paper have unanimously rejected the new deal. Workers say this latest round of cutbacks threatens the paper’s standing.
Norm Welsh started working at the state’s largest newspaper back in the late 80’s.