Shifting the Balance

The Exchange
9:00 am
Tue October 16, 2012

Overcoming Obesity in the Granite State

Obesity is on the rise here in New  Hampshire, a recent study finds that the U.S. population is gaining too much weight. New Hampshire's numbers are also increasing, with about 26% of Granite Staters now considered obese. Its also predicted that by the year 2030, more than half of this state's population will be obese. Today we'll look at this study and see what can be done to tip the scales in the opposite direction.

Guests

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NH News
5:00 am
Thu October 11, 2012

To Get Kids Eating Vegetables, Get Them Growing Vegetables

Any parent can tell you that sweet foods are an easier sell to kids than, say, sprouts or salad. But with more than a quarter of New Hampshire struggling with obesity, researchers at Keene State College are working on innovative ways to get children as young as three years old hooked on vegetables.

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Word of Mouth
10:04 am
Wed October 10, 2012

Pedaling off the Pounds

Sam Evans-Brown

A lot of Americans are struggling to lose a whole lot of weight, and they try all kinds of crazy things.

Ernest Gagnon — a man from Billerica, Mass. — decided to shed pounds by getting into the often intense, high-adrenaline sport of cyclocross: racing road bikes on obstacle courses.

Two years ago, Gagnon tipped the scales at 570 pounds. He was depressed and embarrassed to leave the house.

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Word of Mouth
10:37 am
Mon September 10, 2012

Fine Dining...at Hardees

Powerplantop via Flickr Creative Commons

Since spring of this year, our Shifting the Balance series has explored how environmental and social factors affect the way people eat…and how those factors play in to America’s obesity epidemic.  A recently published study in Pyschology reports demonstrates how setting the right mood at meal time can help diners cap their calories. 

Word of Mouth
12:11 pm
Wed September 5, 2012

School Lunch Gets the Chef Treatment

Elaine Grant for NHPR

If packing a lunch is a bit too daunting, never fear, at least not if you're the parent of a Souhegan High School Student. As part of our series Shifting the Balance, Elaine Grant got the skinny on their new, chef-inspired lunch program. (Check out the menu!)

Word of Mouth
11:45 am
Wed September 5, 2012

Beating the Lunchbox Blues

Virginia sets the mood before digging in to her homemade lunch
TQUIMBY

Back-to-school season means new notebooks, pencils, and pens, and for at least one very lucky kid – a brand-spanking new lunchbox.  J.M.

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Series: Shifting the Balance
10:02 am
Wed July 25, 2012

EBT Friendly Farmer's Markets

Photo Credit Ianmalcm, Via Flickr Creative Commons

At New Hampshire’s eighty or so farmer’s markets, you can choose from organic produce, local honey and freshly baked breads.

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Word of Mouth
11:13 am
Thu June 28, 2012

You Can't Bully the Pounds Away

(Photo by rodab0B via Flickr Creative Commons)

Produced with Emma Ruddock

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North Country
5:15 pm
Wed June 13, 2012

Can A Doc Prescribe Play for Weight Loss?

Jenni from the block/FlickR

Faced with a serious problem with overweight children two unusual partners are literally trying a new prescription in the North Country – and they don’t see any reason it couldn’t work statewide.

NHPR’s Chris Jensen reports.

 

South of children playing….

That’s a sound healthcare professionals would like to hear more often: Kids outdoors running and jumping and generally goofing around.

 Just like the good old days before the sedentary seduction of video games and television.

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NH News
10:48 am
Thu May 31, 2012

Shrinking Stomach, Changing Brain

Ethan Hein Flickr Creative Commons

Thanks to growing awareness of a national obesity epidemic, and the lowering of complication rates since its introduction in the 1960s, gastric bypass procedures have become an increasingly popular treatment option for the morbidly obese.  At least 200,000 people signed up last year in the U.S. alone. 

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Series: Shifting the Balance
12:48 pm
Thu May 17, 2012

America's First Locavores

Photo by Whatsername, via Flickr Creative Commons

Widespread obesity among Native Americans has led to spiking diabetes rates among young people in the current generation. The phenomenon partially blamed on the lack of access to healthy food on reservations. Edible Idaho’s Guy Hand recently looked at what a food coalition on the coeur d'alene reservation of North Idaho is doing to connect the people there to better eating, starting with their nutrient-rich roots. 

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Series: Shifting the Balance
12:28 pm
Thu May 17, 2012

Obesity Game-Changer

Photo credit SteFou, courtesy of Flickr Creative Commons

Today’s report from the USDA’s economic research service upends the notion that healthy food options are more expensive for consumers than sweet and fatty junk-foods. The report points out that price depends on how you measure it. When factored by calorie, a chocolate doughnut will often cost more than a tomato.

Price is the chief concern of Hank Cardello

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Series: Shifting the Balance
5:45 pm
Thu May 10, 2012

Bodegas Become Frontlines Against Obesity

Health Options at Tropical Food Market

Most people know how we should be eating: more fruits and vegetables, more whole grains, fewer candies, fats, and calories. But putting that into practice can be tough.

When you walk into the convenience store and a bag of potatoes chips is a dollar, and a salad is six, which are you going to buy?

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Shifting the Balance
5:40 pm
Mon May 7, 2012

Can Healthy Food Make It As Snack Food?

feck_aRt_Post via Flickr/Creative Commons

You’re at the gym, working up a sweat, burning some calories, getting that metabolism in gear… and then the workout ends and you’re looking for quick refreshment. Grabbing a candy bar or a sugary soda from the vending machine can feel like you’re undoing all your exercise.

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Series: Shifting the Balance
9:13 am
Mon May 7, 2012

Pudgy Kids, Anemic Policies

Photo by melt alaska, courtesy of Flickr Creative Commons

A new investigative report from Reuters says that the White House has fallen woefully short in the battle against childhood bulge.

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